For children and teens of all ages:
- Meditation, mindfulness and self-expression classes
- Empowerment sessions, crystal therapy, intuitive counseling
- Kids Empowerment events and programs
Teens & Tweens Empowerment 6 week program:
A 6 week program for tweens and teens, to help them navigate life’s challenges, create positive mindsets, deal with emotions and embrace their potential.
This is a meditation and mindfulness-based program led by Michelle.
Suggested for 11-14 year-olds. Other ages also available.
This can be a private one-one-one, or with a group of friends, or group program designed for schools.
For parents, educators, or carers of children and teens:
- Motherhood/adult private consultations (see Adult section)
- Children’s meditation/mindfulness training
- Specialised empowerment classes and Kids/Teens DayFest* program
- Mum and Child Meditation classes
Wellness programs including meditation, mindfulness and specialised empowerment classes or programs, to include the Kids Empowerment DayFest* program.
*Kids and Teens Empowerment DayFest:
Age 8 to 12 years, and Tweens/Teens.
A 1-day event that empowers children and teens through creativity, expression, cooking, nature, art, yoga, mindfulness and more.
It features a variety of fun classes that inspire healthy living, connection, well-being, positive mindsets, empowerment and the freedom to be.