For children and teens of all ages:
- Meditation, mindfulness and self-expression classes
- Empowerment sessions, crystal therapy, intuitive counseling
- Kids Empowerment events and programs
Teens & Tweens Empowerment 6 week program:
A 6 week program for tweens and teens, to help them navigate life’s challenges, create positive mindsets, deal with emotions and embrace their potential.
This is a meditation and mindfulness-based program led by Michelle.
Suggested for 11-14 year-olds. Other ages also available.
This can be a private one-one-one, or with a group of friends, or group program designed for schools.
For parents, educators, or carers of children and teens:
- Motherhood/adult private consultations (see Adult section)
- Children’s meditation/mindfulness training
- Specialised empowerment classes and Kids/Teens DayFest* program
- Mum and Child Meditation classes
Wellness programs including meditation, mindfulness and specialised empowerment classes or programs, to include the Kids Empowerment DayFest* program.
*Kids and Teens Empowerment DayFest:
Age 8 to 12 years, and Tweens/Teens.
A 1-day event that empowers children and teens through creativity, expression, cooking, nature, art, yoga, mindfulness and more.
It features a variety of fun classes that inspire healthy living, connection, well-being, positive mindsets, empowerment and the freedom to be.
Some feedback from the parents/teachers
“My 8 year old daughter participated the meditation class with Michelle. She felt relaxed afterwards. I noticed the way she plays piano is more confident, expressive and powerful. She wants to join again!”
“Learning mindfulness and meditation can help students to be more centered, less anxious, and more productive and happy in their school lives.”
An International School Principal in Hong Kong who watched Michelle teach a class of 10-year olds.
“M had a truly fantastic day!! He really loved all the activities and says he wants to do it again. Thank you for running such a fun, varied, educational and holistic programme. I’m so delighted that I found out about your course and that he was able to attend. He told Daddy and I all about it in detail- he particularly liked the yoga, the cooking and the crystals. Such a positive experience for him and he was so thrilled to tell us that he had made 3 new friends. Thank you!! I would highly recommend your course to others and please keep us on your mailing list for future courses.”
Gail, Mum to M.S age 11
“My kids enjoy Michelle’s meditation class and Michelle has helped immensely in private sessions with creating and encouraging energy shifts and helping me let go of what is no longer serving me, and opening me up to the ‘lessons’ (gifts of learning). We’ve covered a lot of territory in only a few sessions! Highly recommend.”
Melissa, Hong Kong
“Antonia had a great time and came back with insight and a new view of herself. She was thrilled to show us her learnings and share her recipes and essential oils. We are very impressed.”
Marcella, Mum to Antonia age 9
“Thanks so much for such a wonderful workshop. It was loved by All – even my 12 year old!”
Jess, Mum to 3 kids age 8, 10 & 12
“Thank you so so, so much for yesterday. Girls has an absolute ball and were so charged, it was contagious and wonderful. What an amazing gift you are providing for the kids. Every child should have this experience!”
Kirsten, Mum to Kitty age 9